Welcome to Ayurvedic Health Holidays in Kerala, God's Own Country. Here, an entire range of fascinating experiences await your body, mind and soul. Experiences that revitalize every facet of your being and help you begin life a new. This unique health holiday opportunity is based on Ayurveda, the time-tested, ancient Indian system of medicine. Ayurveda, a word originated from Sanskrit consists of basically two words, ‘Ayus', which means life and ‘veda' which means knowledge. Ayurveda is the science and art of living life in a manner useful to society. It has for its objects the preservation of health in the healthy and the restoration of health to the diseased. Ayurveda is a science of life that calls on every individual to live in perfect harmony with his natural environment. It is a holistic system that states that health of an individual is based on a perfect balance of three ‘doshas' or humours as it is called - ‘vatha', ‘pitta' and ‘kapha.'
Ayurveda offers you two kinds of holiday options, Rejuvenative and Therapeutic treatment. Ayurvedic treatments include Panchakarma Treatments, Slimming Programmes, Paralysis, Weight loss, Anti Ageing, Yoga & Meditation, Detoxification, etc. Kerala's equable climate, natural forests with a wealth of herbs and medicinal plants, and the cool monsoon season (June - November) are best suited for Ayurveda's curative and restorative packages. In fact, today, Kerala is the only State in India which practices this system of medicine with absolute dedication.
Day 01: Pick up from the Railway Station / Airport at Kochi and proceed to Erinjalakkuda
* Check in at Sopanam Ayurvedic Resort
* Overnight Stay at Erinjalakuda.
Day 02: Local sightseeing surrounding in Erinjalakuda
* Overnight stay at Hotel- Erinjalakuda.
Day 03: Check out from the Hotel at Erinjalakuda and proceed Kochi
* drop at Railway Station / Airport at Kochi
Day 01: Pick up from the Railway Station / Airport at Kochi and proceed to Erinjalakkuda
* Check in at Sopanam Ayurvedic Resort
* Overnight Stay at Erinjalakuda.
Day 02: Check out from the Resort and proceed to Alleppey
*Boating
*Overnight stay at Hotel - alappuzha
Day 03: Local Sight seeing
* Overnight stay at Hotel - Alappuzha
Day 04: Check out from the Hotel and proceed to Kochi
* drop at Railway station / Airport
Day 01: Pick up from the Railway Station / Airport at Kochi and proceed to Erinjalakkuda
* Check in at Sopanam Ayurvedic Resort
* Overnight Stay at Erinjalakuda.
Day 02: Check out from the Resort and proceed to Alleppey
*Boating
*Overnight stay at Hotel – alappuzha
Day 03: Check out from the Hotel and proceed to Munnar
* Check in to the Hotel / Resort
* sight seeing
* Overnight stay at Hotel – Munnar
Day 04: Local sight seeing surrounding in Munnar
* Overnight stay at Hotel - Munnar
Day 05: Check out from the Hotel and proceed to Kochi
* drop at Railway station / Airport
Day 01: Pick up from the Railway Station / Airport at Kochi and proceed to Erinjalakkuda
* Check in at Sopanam Ayurvedic Resort
* Overnight Stay at Erinjalakuda.
Day 02: Check out from the Resort and proceed to Alleppey
*Boating
*Overnight stay at Hotel – alappuzha
Day 03: Check out from the Hotel and proceed to Thekkady
* Check in to the Hotel / Resort
* Boating
* Overnight stay at Hotel – Thekkady
Day 04: Check out from the Hotel and proceed to Munnar
* Check in to the Hotel / Resort
* sight seeing
* Overnight stay at Hotel – Munnar
Day 05: Local sight seeing surrounding in Munnar
* Overnight stay at Hotel - Munnar
Day 06: Check out from the Hotel and proceed to Kochi
* drop at Railway station / Airport